Friday, November 21, 2014

Favorite Oatmeal Recipes

These are my favorite oatmeal recipes. Its very healthy and full of fiber so you wont be hungry till your next meal.

MUESLI

1 Cup Oat
1 Tablespoon brown sugar
1/2 cup almond milk
2 tablespoon raisins
1/2 banana (sliced)
1/2 cup vanilla yogurt


Put together oat and milk in a jar and let it stand over night in the refrigerator.
Before serving stir in the yogurt, sugar, raisins, banana, and cranberry.
If you like you can sprinkle flax seed too.

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Baked Apple Oats

3 cups of old fashion oats
1/3 cup of brown sugar
4 cup fat free milk
1 teaspoon cinnamon
1/4 teaspoon salt
2 medium apples chopped (2 cups)
1/2 cup chop mixed nuts
1/2 cup of dried cranberries

Heat oven to 350 degree

Mix together the oats, raisins, sugar, cinnamon, milk, and apples
Bake uncovered 40-45 minutes.sprinkle mixed nuts and cranberries over the top

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Oatmeal Energy Breakfast

By far my favorite!

1 cup old fashion oats
1 cup of water

1/4 cup of milk or almond milk
1 scoop of protein powder
1 banana
1 tbsp of peanut butter


Pour the water into a pot. Place it over high heat and bring to a boil. Add the oats and lower the heat to low setting. Cook the oats 7 to 10 mins, stirring occasionally, until it has a creamy consistency. Then remove it from the heat then mix in the milk and protein powder. Next add the toppings- peanut butter and sliced banana. You can sprinkle brown sugar or honey if you like as well.







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